fbpx

Senbird’s Tea Blog


Green Tea,Health

6 Best Teas for a Sore Throat

As allergy season comes around, many of us are affected by sore throats. A sore throat can make it difficult to talk, swallow, and even...

Read More >
Green Tea,Health

A Guide to Hojicha: Different Types, Benefits & How to Brew

Hojicha Roasted Green tea is a popular tea in Japan known for its fragrant aroma, toasty and nutty flavors and it's soothing benefits. This tea...

Read More >
Green Tea,Health

Green Tea and its Uses in Traditional Chinese Medicine

Green tea hasn’t always been just for drinking for enjoyment. It has a vast history of many uses. Made from the leaves of the Camellia...

Read More >
Green Tea,Health,Tea Culture

Ultimate Guide to Japanese Green Tea

Green tea is one of the most popular teas among tea drinkers. Originating from China as a key component of traditional medicine, green tea has...

Read More >
Health,Herbal Tea

4 Health Benefits of Mugicha Barley Tea

Mugicha (麦茶), or barley tea, is made from roasted barley that is delicious both hot or cold. In particular, in many East Asian countries such...

Read More >
Health,Wellness

Meditate With Tea Podcast (Episode 3): Ghanta/Mantra Meditation

At Senbird, we want to inspire more moments of reflection and gratitude for a healthy and happy lifestyle. Just in time for March Mindfulness month,...

Read More >
Health,Wellness

Meditate With Tea Podcast (Episode 2): Tea Meditation

At Senbird, we want to inspire more moments of reflection and gratitude for a healthy and happy lifestyle. Just in time for March Mindfulness month,...

Read More >
Health,Wellness

Meditate With Tea Podcast (Episode 1): Belly Breathing

At Senbird, we want to inspire more moments of reflection and gratitude for a healthy and happy lifestyle. Just in time for March Mindfulness month,...

Read More >
Health,Herbal Tea

7 Healthy Caffeine-Free Herbal Teas For Natural Detox

Herbal teas, or tisanes, have been enjoyed for centuries, and it’s not surprising that the refreshing, caffeine-free beverage continues to be a daily ritual for...

Read More >
Health,Wellness

How to Meditate With Tea

Tea has been an integral part of monastic life for centuries in Japan. Meditation with tea allows the mind to stay awake. This meditation with...

Read More >
Green Tea,Health

Health Benefits of Sencha Japanese Green Tea

Sencha or Japanese Green tea has a unique taste and flavor, which some might consider astringent or bitter. Over the years, research has shown that...

Read More >
Green Tea,Health

The Caffeine Content in Matcha Green Tea versus Coffee

How does caffeine content in Matcha green tea compared to coffee? It’s important to understand how caffeine affects the body. Caffeine, a naturally occurring compound...

Read More >
Health,Herbal Tea

3 Healthy and Caffeine-Free Japanese Herbal Teas

It has been proven that tea has numerous health benefits like reducing the risk of heart disease, weight loss, protecting your bones, and is a...

Read More >
Green Tea,Health

Sencha Green Tea Guide: Health Benefits, Types, And How To Brew

Sencha, or green tea, is the most popular tea in Japan, representing about 80% of all tea produced in the country.  Japanese green tea is...

Read More >
Health,Wellness

How to Avoid Microplastics In Your Tea

Although a majority of tea bags are made from paper, some brands have been manufacturing plastic tea bags. Recent studies have found that opting for...

Read More >
Green Tea,Health

5 Health Benefits of Genmaicha Brown Rice Green Tea

Genmaicha Brown Rice Green Tea is a popular Japanese green tea that offers numerous impressive health benefits. Typically genmaicha is made from mixing roasted brown...

Read More >
Health,Herbal Tea

4 Health Benefits of Sobacha Buckwheat Tea

With its fragrant aroma and nutty sweet flavor, sobacha buckwheat tea is a popular tea with plenty of health benefits. Unlike many other teas, sobacha...

Read More >
Green Tea,Health

4 Health Benefits of Matcha Green Tea Powder

Shielded from the sunlight for several weeks before harvest, matcha powdered green tea is similar to gyokuro shade-grown green tea in cultivation process. As its name suggests
Green Tea,Health

8 Health Benefits of Hojicha Roasted Green Tea

With its fragrant aroma and nutty, toasty flavor, hojicha roasted green tea (also known as houjicha) is a popular tea with plenty of health benefits. In...

Read More >
Health,Herbal Tea

5 Health Benefits of Kuromamecha Black Soybean Tea

Kuromamecha is a nutty, sweet black soybean tea made from roasted black soybeans. After roasting, the beans can be left in bean form or ground...

Read More >
Green Tea,Health

Caffeine in Japanese Green Tea

Japanese green teas are popular for their rich flavors and aromatic brews, providing a unique experience in each cup. Each type of tea ranges in...

Read More >
Green Tea,Health

Which Green Tea to Drink in the Morning, Afternoon, and Evening?

People often drink green tea throughout the day, including during the evening. Here are our recommendations for the types of Japanese green tea
Green Tea,Health

6 Health Benefits of Gyokuro Green Tea

Gyokuro shade-grown green tea is well regarded for it’s health benefits. Even in Japan, gyokuro is considered a rare and premium green tea.
Health,Wellness

How to Practice Mindfulness With Tea

Consciousness can be found in performing any simple activity, such as taking a walk, doing yoga, or brewing a cup of tea. Drinking tea can
Health,Tea Culture

The 4 Health Benefits of Drinking Tea

By drinking tea every day, you can improve both your physical and mental well-being. The most commonly