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Senbird’s Tea Blog


Tea Culture,Wellness

10 Inspirational Tea Quotes for Mindful Living

In our fast-paced world, finding moments of tranquility and mindfulness can often prove challenging. However, Japanese tea culture offers a peaceful sanctuary steeped in tradition,...

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Japan Culture,Wellness

The Meaning of Ichigo Ichie: Making the Most of Every Moment

Ichigo Ichie is a Japanese proverb with many translations. Literally, it means “one time, one meeting”, but can be translated as “one lifetime, one encounter”...

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Health,Wellness

Meditate With Tea Podcast (Episode 3): Ghanta/Mantra Meditation

At Senbird, we want to inspire more moments of reflection and gratitude for a healthy and happy lifestyle. Just in time for March Mindfulness month,...

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Health,Wellness

Meditate With Tea Podcast (Episode 2): Tea Meditation

At Senbird, we want to inspire more moments of reflection and gratitude for a healthy and happy lifestyle. Just in time for March Mindfulness month,...

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Health,Wellness

Meditate With Tea Podcast (Episode 1): Belly Breathing

At Senbird, we want to inspire more moments of reflection and gratitude for a healthy and happy lifestyle. Just in time for March Mindfulness month,...

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Health,Wellness

How to Meditate With Tea

Tea has been an integral part of monastic life for centuries in Japan. Meditation with tea allows the mind to stay awake. This meditation with...

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Health,Wellness

How to Avoid Microplastics In Your Tea

Although a majority of tea bags are made from paper, some brands have been manufacturing plastic tea bags. Recent studies have found that opting for...

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Health,Wellness

How to Practice Mindfulness With Tea

Consciousness can be found in performing any simple activity, such as taking a walk, doing yoga, or brewing a cup of tea. Drinking tea can