Green Tea | March 24, 2025 | C. Yu

Gyokuro vs. Sencha: What’s the Difference?

For those exploring the world of Japanese green tea, two names often stand out: Gyokuro (玉露) and Sencha (瀬茶). While both belong to the green tea family, they have distinct cultivation methods, flavor profiles, and brewing techniques that make each unique. If you're curious about what sets them apart, keep reading as we dive into the key differences between Gyokuro vs. Sencha.

Cultivation & Processing: How Gyokuro and Sencha Are Grown

One of the most significant differences between Gyokuro tea and Sencha tea lies in how they are cultivated.

Gyokuro is a shade-grown Japanese green tea. About 20-30 days before harvest, the tea plants are covered with woven straw or synthetic mats to block direct sunlight. This shading process increases chlorophyll and amino acid (L-theanine) content, resulting in a sweet, umami-rich taste that is highly sought after by tea connoisseurs.
Sencha green tea, on the other hand, is grown in full sunlight. Because of this, it develops higher catechin levels, which contribute to its brisk, slightly astringent flavor and refreshing quality.

Once harvested, both Gyokuro green tea and Sencha green tea undergo steaming, rolling, and drying. However, Gyokuro leaves tend to be more delicate and needle-like, whereas Sencha leaves can vary in size and shape depending on the steaming method used.

two-cups-sencha-kyusu-gyokuro vs. sencha

Flavor Profile: Gyokuro vs. Sencha

The difference in cultivation directly impacts the flavor profile of each tea:

Gyokuro: Known for its deep umami flavor, natural sweetness, and buttery mouthfeel. Due to the high amino acid content, it has a smooth, mellow character with minimal bitterness.
Sencha: Offers a more balanced taste with a refreshing, slightly astringent bite. Depending on the steaming method (light, medium, or deep steaming), its flavor can range from grassy and bright to deep and full-bodied.

Caffeine Content: What's the Difference?

Both Gyokuro tea and Sencha tea contain caffeine, but Gyokuro has a higher caffeine content due to its shading process. This makes Gyokuro a great choice for those looking for a gentle yet sustained energy boost, whereas Sencha offers a moderate caffeine level that is ideal for daily consumption.

Brewing Differences: How to Brew Gyokuro vs. Sencha

To fully enjoy the unique flavors of Japanese green tea, using the right brewing techniques is crucial:

Gyokuro Brewing Guide:

Water temperature: 50-60°C (122-140°F)
Steeping time: 1.5-2 minutes
Tea-to-water ratio: Higher than Sencha for a concentrated brew

Tip: Use a small teapot (kyusu) and savor it slowly to enjoy the deep umami taste.

Sencha Brewing Guide:

Water temperature: 70-80°C (158-176°F)
Steeping time: 30-60 seconds
Tea-to-water ratio: Standard for everyday brewing

Tip: If you prefer a milder taste, brew at a lower temperature to reduce bitterness.

Both green teas can be re-steeped with each infusion offering a different flavor and texture to savor. Learn more about how to brew the perfect cup of Gyokuro here. If you like iced tea, Gyokuro is a popular choice for the ice brew method, which is especially refreshing during hot days of the year.

cold brew sencha on a table outdoors in front of grass

Which Green Tea Should You Choose?

Choose Gyokuro green tea if you enjoy a luxurious, umami-rich experience with a naturally sweet profile. It is often reserved for special occasions due to its premium quality and price.
Choose Sencha green tea if you prefer a versatile, everyday tea with a balance of sweetness and astringency.

Green tea is offers robust health benefits, and is an excellent source of antioxidants and detoxing . Read more about the health benefits, types, and detailed brewing tips for Sencha with our detailed guide. If you’re interested in Gyokuro, discover the 6 impressive health benefits of shade grown green tea here .

gyokuro tea tin on a surface next to a teacup and yozora kyusu

Gyokuro vs. Sencha - Which is Best for You?

Both Gyokuro and Sencha are exceptional Japanese green teas, each offering a unique experience. Whether you seek the deep umami of Gyokuro or the refreshing brightness of Sencha, understanding their differences will help you choose the right one for your tea ritual.

At Senbird Tea, we source high-quality Gyokuro and Sencha from family-owned farms in Japan, ensuring you get the finest authentic Japanese green tea experience.